Sleep Expert Recommends Having These 5 Plants in Your Bedroom for a Good Night’s Sleep
While adding great charm to the room decor, these plants facilitate a good sleep helping you wake up well-rested in the morning.
2 hours ago
Yosemite Visitors Will Earn a Free, Luxurious Spa Treatment Simply for Picking Up Trash in the Park
A luxurious lodge is encouraging Yosemite visitors to pick up trash and avail free spa services at their award-winning facility.
1 day ago
Mother Walks to Deal With the Stress About Son’s Brain Injury, Loses 100 Lbs in Stunning Transformation
Starting at 252 pounds, the mom takes up a healthy lifestyle and turns to walking to cope with stress of her teenage son's brain injury.
1 day ago
Doctor Swears by Simple ‘Thought Shuffling’ Method for Those Who Have Trouble Falling Asleep
There's a simple sleep hack that we can do to trick the brain into falling asleep faster by disorganization of thoughts.
2 days ago
This Viral ‘Skin Pinch’ Test Can Tell How Dehydrated You Are and It’s Backed by Science
Amid rising risks of dehydration, a quick doctor-approved skin test can detect dehydration by checking skin elasticity.
2 days ago
Kinesiology Expert Says Walking 10,000 Steps a Day Might Not Matter if You Miss This Key Factor
New research finds out the crucial aspects of walking in addition to maintaining daily step counts to reap optimum benefits.
3 days ago
Scientists Reveal At-Home ‘Balance’ Test That Is a Sure-Shot Measure of Aging
Scientists have studied a range of fitness tests with older participants to establish the value of balance and its impact on aging.
7 days ago
Martha Stewart Attributes This Nutritious Juice To Keeping Her Healthy Even At 83
This famous juice is a part of the popular TV personality's everyday wellness routine that helps her remain fit as a fiddle.
Nov 6, 2024