These Are the Best Foods and Supplements for a Natural Post-Workout Recovery
These are the best natural methods to aid in your workout recovery. These foods and supplements are easy to find and can even taste good.
Health & Wellness
Learn about eco-friendly practices for a healthier lifestyle. Explore sustainable choices for personal well-being.
The Best Dry Shampoo Substitute for a Healthier 'Do and Planet
Unfortunately, dry shampoo isn't great for the environment. Here are the best substitutes that will help you keep your hair clean and the planet healthy.
Drinking Water Is a Major Part of Your Health — Particularly For Blood Pressure
Does hydration affect blood pressure? Drinking plenty of water has been touted as a cure-all, and this could be another reason to stay hydrated.
What Is Bacterial Meningitis? This Infection Took the Life of Rock Legend Jeff Beck
The death of Jeff Beck has proved that the world could be better educated on the severity of bacterial infections.
These Are the Best Free Online Workouts in 2023 — No Gym Membership Required
If you prefer to workout from the comfort of your own home, we've rounded up the best free online workouts of 2023.
As Animal Testing Becomes More Widely Condemned, Has Dove Gone Cruelty-Free Yet?
Although a wide range of cosmetics brands have shied away from animal testing, is Dove cruelty-free?
Polar Plunges Are Being Posted All Over TikTok — But Are They Safe?
All over TikTok you've likely seen folks do "polar plunges" for charity — but are they safe?
Fungal Infections Like Histoplasmosis are Becoming More Common, Thanks to Climate Change
Histoplasmosis is a serious disease triggered by fungi, which is becoming increasingly prevalent in communities across the country.
Get Into the Veganuary Spirit With These Books About Veganism
These books about veganism will help you on your vegan journey, whether you're just starting out or are a longtime activist.
What Triggered Los Angeles’ Latest Swim Advisory? Surfers, Read On
Los Angeles beachgoers are being asked to stay away from the water with a recent swim advisory, as ongoing storms have possibly contaminated the water.
Here's Everything You Need to Know About the Viral 12-3-30 Workout
What is the 12-3-30 workout? The workout, which went viral on TikTok earlier this year, has garnered tremendous attention for lost souls at the gym.
New Research Highlights the Potato's Health Benefits, so Let's Stop Vilifying These Tasty Spuds
Are potatoes healthy? A new study says they have a number of health benefits. Let's look at the nutrition of red potatoes, sweet potatoes, and more.
Bundle Up — Here’s the Gear You Need for a Winter Biking Session
Are you a cyclist? You don't have to stop cycling once winter begins — we've compiled a list of cold weather biking gear, so you can keep cycling year-round.
Our Guide to Snow Biking: The Essentials and What to Know Before You Go
Snow biking might be the perfect winter activity for you. Check out this snow biking guide for a list of essentials and what to know before you go.
Your Ultimate Guide to Getting Started With Bike Packing
What is bikepacking? The new sport, which has garnered quite a following since the pandemic, is a fun way to get outside and explore.
Dog Flu Cases Are on the Rise: Signs to Look Out For, and How to Prevent It
The current dog flu outbreak is not something any pet — or pet parent — wants to deal with, but fortunately, there is a vaccine that can help prevent the dog flu and reduce the flu’s effects.
New York City Mayor Invests in Plant-Based Training For Healthcare Professionals
Thanks to a recent investment from New York City Mayor Eric Adams and the American College of Lifestyle Medicine, healthcare workers can now undergo plant-based training.
The Laundress Recalls 8 Million Products Due to Bacteria: How to Get Your Refund
Here’s everything you need to know about The Laundress recall, the possible health risks, and how to get a refund.
Snowshoes: What Size Am I, Eco-Friendly Brands, and How to Get Started
What size snowshoe am I, and which brands are the most sustainable? Here's a guide to picking the perfect snowshoes this winter, for beginners.
Your Pillows May Be Nasty Beneath the Pillowcase — Here's How to Wash Your Pillows
Do you clean your pillows? You may not think about it in the same way you think to wash your sheets, but it's a simple process. Here's how.
Here Are the Best Trail Running Shoes for Any Kind of Terrain
Are you looking for new trail running shoes? Here are the best ones that help you tackle any terrain you come across while letting your feet breathe.
Making Your Own Lip Scrub Has Never Been So Sweet — Check Out These DIY Recipes
Lip scrubs can be an important part of any skincare routine. Here's how to make your own with some of our favorite recipes.
Why You Could Be Experiencing Hair Loss — And What to Do About It
Hair loss can be the result of a variety of factors such as diet, aging, and stress, but oftentimes, it's nothing to be concerned about.
These Rug Cleaning Videos Provide a Satisfying and Sustainable ASMR Experience
Rug cleaning ASMR videos have taken off on TikTok and all across the internet, and for some reason, they are endlessly satisfying.
EWG Detects "Forever Chemicals" in Pet Food Bags
A new report has detected PFAS in pet food bags, leaving pet parents concerned about how this may affect their dogs and cats.
Hair Straightening Products Linked to Uterine Cancer, Disproportionately Affecting BIPOC Women
Certain hair straightening products, such as chemical relaxers and various pressing products, have been found to be linked to uterine cancer.
Compostable Pads, Tampons, and Liners for a Sustainable Period
Are pads biodegradable? And more importantly, can pads or tampons ever be composted?
Testing Finds Concerning Levels of BPA in Sports Bras — Check Out These Cotton Alternatives
Recent testing has revealed BPA in sports bras and athletic shirts produced by a number of major brands, including Nike, Victoria’s Secret, and Athleta.
Period-Proof Activewear to Wear During Your Next “Time of the Month” Workout
Working out during your time of the month isn't fun, but period-proof activewear makes it a little easier, cheaper, and more sustainable.
Here’s Why Walking Meditation Is a Helpful Practice for Both Your Mind and Body
The benefits of walking meditation — even though you've likely practiced seated meditation, there are many reasons why you may want to try it in motion.
Nate Diaz Has to Take Care of His Body for His UFC Career — Is He Vegan?
Nate Diaz became famous for his time fighting for the UFC, and credits his diet changes for his success. But, is the MMA fighter vegan?
This Black-Owned, Woman-Owned Company Is Making Braiding Hair From Banana Fibers (Exclusive)
We recently spoke with Ciara Imani May about her company Rebundle, which makes eco-friendly, biodegradable, and non-toxic braiding hair.
Attention Gardeners — Here's Why Your Cucumbers May Be Turning Yellow
Why are my cucumbers turning yellow? Why are my cucumber plants dying? Here's what you might be doing wrong in your vegetable garden.
Seattle’s Air Quality Is So Bad Right Now, Residents Are Encouraged to Stay Inside
Why are Seattle residents being encouraged to stay inside? The Pacific Northwestern city's air quality is so bad right now, it could be dangerous.
Attention, Gym Rats: Not All Pre-Workout Is Vegan
Is all pre-workout vegan? Although non-vegan varieties aren't quite as common as non-vegan protein powder, there's a chance yours isn't vegan.
Looking To Spend More Time Outdoors? Here Are 10 Essentials for Hiking
Whether you're trying to spend some more time outdoors or if you have a hike planned this weekend, here are 10 essentials for your hiking pack.
NRDC Releases 2022's Annual 'Issue With Tissue' Report, Ranking the Most Eco-Friendly Toilet Papers
The NRDC just published its annual Issue with Tissue report, which helps consumers shop for the best eco-friendly toilet paper out there.
23-Year-Old Launches Water Cremation Company to Make Death Care More Eco-Friendly and "Life-Centered" (Exclusive)
What is water cremation, aka aquamation? A young entrepreneur just launched Pisces, a California-based death care company.
How Climate Change Causes Lung Cancer in Non-Smokers, According to New Findings
A new study sheds a bright light on how exactly air pollution causes lung cancer in people who do not smoke cigarettes.
What Time You Head to the Gym Affects the Results You'll Achieve, a 2022 Study Has Found
Best time to work out: to achieve optimal results, you will want to choose your workout times carefully. Here's what you should know.
Cyanobacteria, or Blue-Green Algae, Spreading Across the U.S. — Symptoms to Look Out For
The signs and symptoms of an infection from coming into contact with blue-green algae are important to recognize, as cases surge nationwide.
Let's Count Those Sheep: Here's the Number of Hours You Should Be Sleeping Every Night
How much sleep do I need? A new study by 'SleepFoundation.org' provides a crystal-clear guideline on how much sleep the average adult needs.
National Toilet Paper Day: How to Find Formaldehyde-Free, Sustainable, and Sensitive TP
In honor of National Toilet Paper Day, we are exploring the use of toxic chemicals such as formaldehyde in toilet paper.
7 Pregnancy-Safe Cleaning Products That Are Non-Toxic and Eco-Friendly
From all-purpose cleaners to laundry detergent, check out our favorite pregnancy-safe cleaning products that are non-toxic and eco-friendly.
PFAS May Have to Shed the Name "Forever Chemicals," As Research Has Found a Way to Destroy Them
A group of scientists discovered a new method that can supposedly destroy forever chemicals.
These Are the Best Herbs to Alleviate Bloating
Herbs for bloating: here are the some of the best natural remedies you can try to combat bloating and flatulence. Read on to find out more about the herbs.
Drunk Elephant’s Controversy: Why Did the Popular Skincare Company Lose Its Cult Following?
What happened with Drunk Elephant? The skincare company, which considers itself to be "biocompatible" is facing backlash for a wide range of reasons.
35 Reported Cases of New Zoonotic Virus Believed to Be Passed to Humans by Shrews
Dozens of cases of a new zoonotic virus, known as the Langya virus, have been reported across China. Here are the symptoms, its origins, and more.
Study Shows Huge Uptick in Lyme Disease Linked to Global Warming
Why are there more cases of Lyme disease than ever? Recent studies imply there may be a link between the tick-borne illness and climate change.