Health & Wellness

So many of us sleep naked, and it may have more benefits to our health than we realize — including increasing testosterone.

Sleep apnea is a sleeping disorder that prevents people from breathing properly. This can be linked to all kinds of health issues, but it could also start in your genes.

Does creatine, the supplement everyone is taking at the gym, cause acne?

For over a decade, people have linked the amino acid creatine to hair loss. But there's much more to this relationship than meets the eye.

Neurofibromatosis is a relatively rare genetic condition, but a new treatment for it was just developed in China to change the lives of patients.

Why are people on TikTok and YouTube drinking lemon coffee? Reportedly, it helps you lose weight, but we spoke to nutrition experts on how, why, and if it's safe.

To learn about the best cruelty-free eye creams on the market, we spoke with two dermatologists and an esthetician.

Parents are wondering if the popular YouTube Channel and Netflix show ‘CoComelon’ is bad for kids. Keep reading to see what the experts had to say.

Microplastics are in not only in human blood, but they've also been detected in our lungs, placentas, and more.

Gender-neutral, intersectional, and sustainable period care is super important, as period products are often marketed to white women.

Here's a guide to cleaning your fruits and vegetables to reduce your pesticide exposure.

Tiger nut milk is becoming an increasingly popular dairy milk alternative. Here's what we know about this option, and if it's actually good for you.

Are there any water filters that remove lead? The EPA has found that over 9 million water pipes nationwide are made from lead.

Vaseline's main ingredient is a byproduct of the oil industry, which means there are more sustainable things you could be putting on your skin.

You probably have dental floss in your home right now, but you may not realize it could be ridden with PFAS, or "forever chemicals."

Hiking everyday clearly has a number of physical and mental health advantages, as seen after a Georgia man hiked daily, and lost 200 pounds.

A healthy plant-based diet can help prevent cancer, cardiovascular disease, and early mortality, according to new research.

Recently, four otters off the California coast died from a parasite known as Toxoplasma gondii. Now locals are worrying about its affect on humans.

Cordyceps will not turn you into a zombie, but instead more likely will minimize your stress levels or offer an immune boost.

Body doubling is a helpful focus technique for many people with ADHD or trouble staying on task.

What is Graves' disease? This autoimmune disorder can seem simple on the surface, but it can cause many other issues and complications throughout the body.

Is 5G harmful for humans and the environment? We use it everyday with our smartphones, but some think it could have serious consequences over time.

The Nutr Machine, which was on 'Shark Tank' in early 2023, is all about reducing waste and providing customers with healthy non-dairy milk.

A fungal infection known as Candida Auris is becoming increasingly widespread across the U.S. Here are symptoms and information on how it spreads.

A bird flu vaccine for humans is now at the ready, just in case the avian flu begins to worsen.

Lead is a harmful toxin that can be found in your tap water — here's how to test for it.

The EWG has published the 2023 Dirty Dozen and Clean Fifteen, officially known as the Shopper's Guide to Pesticides in Produce.

A recent report detected PFAS in toilet paper — and though the lead author says we need not worry, we've rounded up a few PFAS-free toilet paper brands.

What is sewage sludge? Maine communities are dealing with a public health problem revolving around waste disposal.

Whether you are interested in improving your sleep, or have trouble falling asleep at night, consider trying these simple snacks to get you rested.

Why are dioxins harmful? Residents in East Palestine, Ohio, pushed for the EPA to test for dioxins at the train crash site, and fortunately tests came back negative.

Is collagen bad? Although it was once touted as a healthy supplement, it isn't as good for people or the planet as once thought.

Shigella bacteria, which causes an infection called Shigellosis, is a big problem right now. Know the symptoms, and more about treatment options.

Shocker! The meat- and animal byproduct-heavy keto diet has now been linked to an increased risk of heart disease and heart attacks in a recent study.

Desflurane, a general anesthetic, has a significant environmental footprint, and is being banned in Scotland and England.

Is scented toilet paper safe? Even though brands have released toilet paper and tampons that smell good, you may not want to use them for these reasons.

There are many benefits to taking a vitamin D supplement — and according to a new study, reducing your chance of developing dementia is one of them.

Makeup can be an investment, however, the shelf-life isn't forever. Depending on the product, using expired makeup can cause some serious infections.

Hilary Duff recently opened up to Green Matters about 'How I Met Your Father,' her family, sustainable living, and more.

Sleep Awareness Week and National Sleep Awareness Month both aim to help people improve their sleep.