Kori Williams

Cold showers get a bad rap, but you can take them safely within a certain time limit.

So many of us have always been told that purified water is healthy. While it can be better than drinking unfiltered water, it also has its own downsides.

Hiking in Smoky Mountain National Park is an amazing way to spend time outdoors, get a full-body workout, and enjoy incredible views.

So many of us sleep naked, and it may have more benefits to our health than we realize — including increasing testosterone.

Sleep apnea is a sleeping disorder that prevents people from breathing properly. This can be linked to all kinds of health issues, but it could also start in your genes.

Baking soda has all kinds of household uses, but it turns out that it also has a spot in some beauty regimes. But beauty gurus should be careful.

For over a decade, people have linked the amino acid creatine to hair loss. But there's much more to this relationship than meets the eye.

The award-winning series on Apple TV Plus, 'Prehistoric Planet,' is back for Season 2. Here's what it's about, when it premieres, and how you can watch it.

Giving your young child a creative outlet is a great way to keep them occupied in a healthy way. Here are three spring arts and crafts for toddlers they will love.

If you love to garden, be on the look out for deer. They love to eat flowers but luckily, there are some you can plant that keep animals away.

Here are a few sustainable men's clothing brands that will make sure the guys in your life look good while avoiding the negative aspects of the industry.

Here's a guide to cleaning your fruits and vegetables to reduce your pesticide exposure.

Maca root has been used for thousands of years in Peru in all kinds of recipes. But is it healthy? A number of people been talking about various benefits.

Tiger nut milk is becoming an increasingly popular dairy milk alternative. Here's what we know about this option, and if it's actually good for you.

Nuclear energy causes pollution — but in a different way than other energy sources.

You may have heard of Cordyceps from the show 'The Last of Us.' It actually exists, and it has all kinds of health benefits for the female body.

Oil prices were dropping for a while — but suddenly, they have sharply risen, in response to OPEC+ cutting its daily oil production by 1.66 million barrels.

You probably have dental floss in your home right now, but you may not realize it could be ridden with PFAS, or "forever chemicals."

Iceland is using geothermal energy to heat up the country in a way that's safe for the environment, and uses resources already available to do it.

What caused the pollution in the Ganges River? Though it's one of the most polluted rivers in the world, millions source their water from it.

What is Graves' disease? This autoimmune disorder can seem simple on the surface, but it can cause many other issues and complications throughout the body.

Is 5G harmful for humans and the environment? We use it everyday with our smartphones, but some think it could have serious consequences over time.

How is cobalt mined in Russia? The country has recently decided to increase its production, which raises concerns about the ethics of mining.

The next installment of National Geographic's 'Secrets of' series, titled 'Secrets of the Elephants,' is coming just in time for Earth Day 2023.

Is Las Vegas running out of water? The city has seen water levels drop, and now, measures are being put in place to lessen its impact.

Lead is a harmful toxin that can be found in your tap water — here's how to test for it.

Why are cassowaries dangerous? They are big birds but there are a number of additional factors that make them so precarious to be around.

How long has animal testing been around? It seems like something that's been in place all of our lives and that's true. But just how long is shocking.

Why are retractable leashes bad? It turns out that they can be dangerous for not only you, but also for your four-legged friends — here's how.

Are you headed to Portland, Oregon anytime soon? Or are you a local looking for new places to eat? Here are the five best vegan restaurants in the city.

What are PFAS and why are they bad? These chemicals can be found all over the planet — and the human body.

Why do dogs sigh loudly? It turns out that with almost everything else dogs do, this has the cutest reason behind it. You will want to adopt a dog today.

Although it may seem like windmills and wind turbines are the same, they actually have some key differences in how they work.

Why do cats like cardboard? It seems like every cat needs one in their arsenal of toys. And luckily for all cat parents, they're pretty cheap.

Are swordfish endangered? They are a popular food for many people and they have had some serious changes in its population over the years.

Does global warming cause earthquakes? What to know about the possible connection.

Salt Lake City has had an air pollution problem for years. And now lower water levels could be making the issue worse before it gets better.

'Dogs In the Wild, A Nature Miniseries' is a new show dedicated to the world of canids. Here, we learn about the 37 species around the world.

Crop rotation has been used by farmers worldwide for hundreds of years. What are its advantages and why is it so popular? Here's what we know.

Dogs are as lovable as they are sensitive. If your dog isn't eating, there could be various reasons as to why. Here are some of the most common ones.

Over the past few months, dozens of whales have died on the East Coast of the U.S. But why are they dying? There could be a number of reasons why.

Why are dogs' noses wet? For years, you may have heard that a wet nose is a sign of good health but it turns out that's just a myth.

Animal-free dairy products are being made that are closer to milk than plant alternatives. But are they ok for people with milk allergies?

Are you going to trim your dog's nails? Here's the the guide that you need to understand how to do it and why it's important for your dog's health.

How much plastic is in the ocean? It's always seemed like a lot, but it's much worse than you probably realize... and it is only getting worse.

How does plastic affect the environment? Unfortunately, plastic takes a nasty toll on communities and ecosystems worldwide — and it's only getting worse.

Biodiversity is a crucial aspect of the environment, but do you know why? There are a few reasons it helps support healthy ecosystems.

People all over the world go to zoos every year, but there are plenty who believe they should be banned. They may be doing more harm than good for animals.

These are the best natural methods to aid in your workout recovery. These foods and supplements are easy to find and can even taste good.

Unfortunately, so many waterways around the world are struggling with pollution. Here are the five most polluted rivers in the world.